Making just a few changes in your lifestyle can help you live longer.
A recent study found that four bad behaviors—smoking, drinking too much alcohol, not exercising, and not eating enough fruits and veggies—can hustle you into an early grave, and, in effect, age you by as many as 12 years.
Fortunately, you can do something to correct these and other unhealthy behaviors. Adopt the following nine habits to keep your body looking and feeling young.
കൊച്ചി: രാജ്യത്തെ മുൻനിര ഡിടിഎച്ച്, ഒടിടി സേവനദാതാക്കളായ.
KOCHI:The night lights dim but you.
BENGALURU:Ed-a-Mamma, the homegrown sustainable clothing and.
MUMBAI:Celebrated chef and television personality Ranveer.
MUMBAI:Tira, the beauty vertical of Reliance.
BANGALORE:While Fashion Technology is a well-accepted.
Whether it is trying out new.
MUMBAI:India’s leading at-home smile makeover service,.
Fashion, it’s all about feeling amazing.
KOCHI:As part of Women’s day, Kochi.
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