KOCHI:
Indian Overseas Bank one of the leading public sector banks in the country today celebrated International Yoga Day across its branches.
Renowned Yoga instructor ER. Gopalakrishnan demonstrated “Hatha Yoga” to the employees at IOB Central office Chennai. R Subramaniakumar, MD & CEO, Indian Overseas Bank inaugurated and participated in the yoga session along with Designated MD & CEO Karnam Sekar, Executive Directors K. Swaminathan and Ajay Kumar Srivastava and employees of the Bank.
R Subramaniakumar, MD & CEO, Indian Overseas Bank said, “Yoga is an age-old practice that boosts the physical, mental, and spiritual health. It is a holistic approach to good health and well-being. People should realize that nothing could replace good health in this stressful life. Bank employees don’t have much time to spend on gym or attend fitness classes, so I urge everyone to practice yoga at least for a minimum of 15 minutes in a day to lead a disease free life”
