Cyberpark Organises Yoga Session as Part of International Yoga Day

KOZHIKODE:
Cyberpark, in association with Sri Sri School of Yoga, organised a special yoga session as part of International Yoga Day celebrations.

The session, held at Cyberpark’s multipurpose auditorium, Sahya, was led by trainers Anand and Ruma, and featured guided yoga practices focusing on physical well-being, mental focus and stress management.

The programme highlighted the importance of incorporating yoga into daily life and the benefits of maintaining a balanced and healthy lifestyle.

Participants also took part in activities aimed at improving flexibility, concentration and overall well-being.

Iscea

more recommended stories